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http://hdl.handle.net/1843/50564| Type: | Artigo de Periódico |
| Title: | The effect of a resistance training program on passive and active en dehors: a multiple case study |
| Authors: | Fabiola Bertú Medeiros Luciana Célia Bruschi Lapas Cecilia Barroso Tomaz |
| Abstract: | This article evaluates the effect of a supplementary resistance training program on passive and active hip external rotation on a ballet group. Fifteen Brazilian ballet dancers participated in the study. The passive hip external rotation was evaluated by a hip articular mobility test and the active hip external rotation in the first position en dehors in a self-selected angle. The resistance training protocol was based on The Best Performance Movement exercise method. Four 20-minute sessions per week were performed for three months. The paired t-test was performed to compare the passive and active hip external rotation pre- and post-training, with a significance level of 0.05. The paired t test showed that hip active external rotation improved after the resistance training, suggesting that the hip external rotation is muscle strength dependent. |
| Subject: | Balé Desempenho Movimento Bailarinos Quadril / anatomia e histologia Quadril - Fisiologia Amplitude de movimento articular Força muscular - Testes Treinamento |
| language: | eng |
| metadata.dc.publisher.country: | Brasil |
| Publisher: | Universidade Federal de Minas Gerais |
| Publisher Initials: | UFMG |
| metadata.dc.publisher.department: | EEF - DEPARTAMENTO DE ESPORTES |
| Rights: | Acesso Restrito |
| metadata.dc.identifier.doi: | https://doi.org/10.4018/IJACDT.2018010104 |
| URI: | http://hdl.handle.net/1843/50564 |
| Issue Date: | 2018 |
| metadata.dc.url.externa: | https://www.igi-global.com/gateway/article/211120 |
| metadata.dc.relation.ispartof: | International Journal of Art, Culture, Design, and Technology |
| Appears in Collections: | Artigo de Periódico |
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