Análise dos benefícios da atividade física para a população usuária da Unidade de Saúde de Biguatinga

Abstract

This study aimed to analyze, from the literature, the benefits of physical activity in disease prevention and health promotion of the PSF users and develop a proposal for actions to users of Unity Health darter against the benefits of the activity physical health. Conducted a literature search in narrative Virtual Library on Health, in databases, and SciELO, with descriptors: physical activity. health promotion. primary care. Other literature sources were also used. The daily work in health facilities showed that sedentary lifestyle is very present among people and lack of physical activity has contributed to increasing the numbers of cases of chronic diseases related to inactivity. Thus, it becomes necessary to implement physical activity groups in the county to encourage and guide the users according to the need of each life cycle. In this sense, one can see the importance of implementing practices aimed at health promotion, encouragement of actions that allow to develop healthy lifestyle habits highlighting operational guidelines of the proposed PSF involving the physical educator in the health system. The Federal Council of Physical Education launched in 2010, Recommendations on conduct and procedures of physical education teachers in Primary Health Within procedures, the history of the professional is one of the important instructions given. The main benefits of physical activity and exercise in health and quality of life are the effects anthropometric and neuromuscular, metabolic, psychological effects. The role of physical education is of great value and of paramount importance to the PSF, since the activities to be developed, along with the remaining team, can improve the health of users through group discussions, games, jokes and gymnastics and a series of benefits to the body. The results of this research indicate a need also to foster more research in the area, since there are few researches focused on the insertion of a physical educator in family health teams.