Please use this identifier to cite or link to this item:
http://hdl.handle.net/1843/41022| Type: | Artigo de Periódico |
| Title: | Perceived training load, muscle soreness, stress, fatigue, and sleep quality in professional basketball: a full season study |
| Authors: | Filipe Manuel Clemente Bruno Mendes Sarah da Glória Teles Bredt Gibson Moreira Praça André Silvério Sandro Carriço Emanuel Duarte |
| Abstract: | This study aimed to compare the perceived training load (session-RPE) and wellness status (muscle soreness, stress, fatigue, and sleep quality) within and between regular (one-match) and congested (two matches) weeks. Fifteen professional basketball players from a European First league club participated in this study. Wellness status (Hooper’s questionnaire) and perceived training loads (session-RPE) were measured for each training session and matches over a full season. Regular weeks presented moderately greater session-RPE than congested weeks (p = 0.201; d = 2.15, moderate effect). Both regular and congested weeks presented a decrease in perceived training load before matches, which was accompanied by improved wellness status on a match day. Congested weeks presented moderately lower sleep quality (p = 0.421; d = 1.320, moderate effect) and moderately greater fatigue (p = 0.468; d = 1.401, moderate effect) than regular weeks. Regular and congested weeks presented minimum differences for DOMS and stress. Lower wellness in congested weeks may be associated to an accumulative effect of training and match loads. Tapering phases before matches seem to play an important role for improving athletes’ wellness and preventing overtraining. |
| Subject: | Treinamento Monitoramento Basquetebol Jogadores de basquetebol Indicadores de saúde |
| language: | eng |
| metadata.dc.publisher.country: | Brasil |
| Publisher: | Universidade Federal de Minas Gerais |
| Publisher Initials: | UFMG |
| metadata.dc.publisher.department: | EEF - DEPARTAMENTO DE ESPORTES |
| Rights: | Acesso Aberto |
| metadata.dc.identifier.doi: | https://dx.doi.org/10.2478%2Fhukin-2019-0002 |
| URI: | http://hdl.handle.net/1843/41022 |
| Issue Date: | Jun-2019 |
| metadata.dc.url.externa: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6714361/ |
| metadata.dc.relation.ispartof: | Journal of Human Kinetics |
| Appears in Collections: | Artigo de Periódico |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Perceived training load muscle soreness stress fatigue and sleep quality in professional basketball.pdf | 391.54 kB | Adobe PDF | View/Open |
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