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http://hdl.handle.net/1843/50564| Tipo: | Artigo de Periódico |
| Título: | The effect of a resistance training program on passive and active en dehors: a multiple case study |
| Autor(es): | Fabiola Bertú Medeiros Luciana Célia Bruschi Lapas Cecilia Barroso Tomaz |
| Resumen: | This article evaluates the effect of a supplementary resistance training program on passive and active hip external rotation on a ballet group. Fifteen Brazilian ballet dancers participated in the study. The passive hip external rotation was evaluated by a hip articular mobility test and the active hip external rotation in the first position en dehors in a self-selected angle. The resistance training protocol was based on The Best Performance Movement exercise method. Four 20-minute sessions per week were performed for three months. The paired t-test was performed to compare the passive and active hip external rotation pre- and post-training, with a significance level of 0.05. The paired t test showed that hip active external rotation improved after the resistance training, suggesting that the hip external rotation is muscle strength dependent. |
| Asunto: | Balé Desempenho Movimento Bailarinos Quadril / anatomia e histologia Quadril - Fisiologia Amplitude de movimento articular Força muscular - Testes Treinamento |
| Idioma: | eng |
| País: | Brasil |
| Editor: | Universidade Federal de Minas Gerais |
| Sigla da Institución: | UFMG |
| Departamento: | EEF - DEPARTAMENTO DE ESPORTES |
| Tipo de acceso: | Acesso Restrito |
| Identificador DOI: | https://doi.org/10.4018/IJACDT.2018010104 |
| URI: | http://hdl.handle.net/1843/50564 |
| Fecha del documento: | 2018 |
| metadata.dc.url.externa: | https://www.igi-global.com/gateway/article/211120 |
| metadata.dc.relation.ispartof: | International Journal of Art, Culture, Design, and Technology |
| Aparece en las colecciones: | Artigo de Periódico |
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