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http://hdl.handle.net/1843/51158| Type: | Artigo de Periódico |
| Title: | The acute effect of a sport-specific stretching routine on the performance of vertical jumps in rhythmic gymnasts |
| Authors: | Gisele Fraga Silva Aler Ribeiro de Almeida Sara Andrade Rodrigues Leszek Antoni Szmuchrowski Ronaldo Angelo Dias da Silva Marcos Daniel Motta Drummond |
| Abstract: | The purpose of this study was to investigate the acute effect of a specific flexibility training session on the height of a countermovement jump (CMJ) in Rhythmic Gymnastics (RG) Athletes. The subjects in this study were 13 female athletes with a mean age of 14.5 ± 2.43 yrs. After familiarization with the CMJ, the subjects performed the two evaluation sessions with a 48-hr interval between the two sessions. The athletes performed the CMJ tests without and with a predetermined stretch routine, which had pre-defined parameters specific to the modality. The results demonstrated a significant reduction in the height of the vertical jumps in the second session, compared to the first session (P=0.0001). Therefore, the modality-specific stretching protocol that was used generated an acute negative effect on the athletes’ CMJ performance. |
| Subject: | Articulações - Amplitude de movimento Ginástica ritmica Saltos (Esportes) Ginástica ritmica - Treinamento técnico |
| language: | eng |
| metadata.dc.publisher.country: | Brasil |
| Publisher: | Universidade Federal de Minas Gerais |
| Publisher Initials: | UFMG |
| metadata.dc.publisher.department: | EEF - DEPARTAMENTO DE ESPORTES |
| Rights: | Acesso Restrito |
| URI: | http://hdl.handle.net/1843/51158 |
| Issue Date: | Apr-2018 |
| metadata.dc.url.externa: | https://www.asep.org/asep/asep/JEPonlineAPRIL2018_Drummond.pdf |
| metadata.dc.relation.ispartof: | Journal of Exercise Physiology |
| Appears in Collections: | Artigo de Periódico |
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