Combined training is not superior to strength and aerobic training to mitigate cardiovascular risk in adult healthy men

dc.creatorReginaldo Gonçalves
dc.creatorDaisy Motta-Santos
dc.creatorLeszek Antony Szmuchrowski
dc.creatorBruno Pena Couto
dc.creatorYtalo Mota Soares
dc.creatorVinícius Oliveira Damasceno
dc.creatorGustavo Ferreira Pedrosa
dc.creatorMarcos Daniel Motta Drummond
dc.creatorFernando Vitor Lima
dc.creatorAlexandre Sérgio Silva
dc.date.accessioned2024-03-04T22:30:05Z
dc.date.accessioned2025-09-08T22:58:50Z
dc.date.available2024-03-04T22:30:05Z
dc.date.issued2022
dc.identifier.doihttps://doi.org/10.5114/biolsport.2022.107483
dc.identifier.issn2083-1862
dc.identifier.urihttps://hdl.handle.net/1843/65218
dc.languageeng
dc.publisherUniversidade Federal de Minas Gerais
dc.relation.ispartofBiology of Sport
dc.rightsAcesso Aberto
dc.subjectExercício físico
dc.subjectTreinamento de força
dc.subjectFatores de risco de doenças cardíacas
dc.subjectHDL-Colesterol
dc.subject.otherCombined training
dc.subject.otherHealth
dc.subject.otherCardiovascular risk
dc.subject.otherHDL-C
dc.subject.otherAerobic training
dc.titleCombined training is not superior to strength and aerobic training to mitigate cardiovascular risk in adult healthy men
dc.typeArtigo de periódico
local.citation.epage734
local.citation.issue3
local.citation.spage727
local.citation.volume39
local.description.resumoAlthough the beneficial effects of aerobic training on cardiovascular risk factors are evident, the potential beneficial effect of strength and combined training on these risk factors is controversial. This study aimed to evaluate the effect of aerobic and strength training programmes, performed alone or in combination, on cardiovascular risk factors in sedentary, apparently healthy and non-obese adult men. The study was conducted with 37 subjects who were randomly divided into the following groups: aerobic (AG), combined (ASG), strength (SG) and control (CG). The exercise programmes were performed three times a week and lasted approximately 50 minutes. Dietary intake, anthropometry, blood pressure, muscular strength, aerobic capacity, lipid profile and glycaemic control were assessed before and after 12 weeks of the intervention. One-way analysis of variation (ANOVA) for baseline, and ANOVA for repeated measures were used to assess differences between the initial and final time points of the four groups. Changes in blood pressure and glycaemic control were not significant in any of the groups. No differences were observed in LDL-C between training groups. HDL-C increased significantly only in the AG. In conclusion, if minimal changes in the lipid profile are needed, an aerobic training programme can provide possible benefits for HDL-C in apparently healthy and non-obese adult men.
local.identifier.orcidhttps://orcid.org/0000-0001-6089-8375
local.identifier.orcidhttps://orcid.org/0000-0002-3265-7838
local.identifier.orcidhttps://orcid.org/0000-0002-9245-9219
local.identifier.orcidhttps://orcid.org/0000-0003-0577-9204
local.identifier.orcidhttps://orcid.org/0000-0002-9928-4124
local.identifier.orcidhttps://orcid.org/0000-0002-5622-1297
local.identifier.orcidhttps://orcid.org/0000-0001-9293-7340
local.identifier.orcidhttps://orcid.org/0000-0003-3576-9023
local.publisher.countryBrasil
local.publisher.departmentEEF - DEPARTAMENTO DE EDUCAÇÃO FÍSICA
local.publisher.departmentEEF - DEPARTAMENTO DE ESPORTES
local.publisher.initialsUFMG
local.url.externahttps://www.termedia.pl/Combined-training-is-not-superior-to-strength-and-aerobic-training-to-mitigate-cardiovascular-risk-in-adult-healthy-men,78,44583,0,1.html

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