Small-Sided Soccer Games with Larger Relative Areas Result in Higher Physical and Physiological Responses: A Systematic and Meta-Analytical Review

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dc.creatorGibson Moreira Praça
dc.creatorMauro Heleno Chagas
dc.creatorSarah da Glória Teles Bredt
dc.creatorAndré Gustavo Pereira de Andrade
dc.date.accessioned2023-11-07T20:50:39Z
dc.date.accessioned2025-09-08T23:54:31Z
dc.date.available2023-11-07T20:50:39Z
dc.date.issued2022
dc.format.mimetypepdf
dc.identifier.doihttps://doi.org/10.2478/hukin-2022-0013
dc.identifier.issn1640-5544
dc.identifier.urihttps://hdl.handle.net/1843/60604
dc.languageeng
dc.publisherUniversidade Federal de Minas Gerais
dc.relation.ispartofJournal of Human Kinetics
dc.rightsAcesso Aberto
dc.subjectFutebol
dc.subjectEstresse fisiológico
dc.subjectSistema de Posicionamento Global
dc.subject.otherSoccer
dc.subject.otherSmall-sided games
dc.subject.otherGPS
dc.subject.otherRelative area per player
dc.subject.otherPhysical response
dc.subject.otherPhysiological response
dc.titleSmall-Sided Soccer Games with Larger Relative Areas Result in Higher Physical and Physiological Responses: A Systematic and Meta-Analytical Review
dc.typeArtigo de periódico
local.citation.epage176
local.citation.spage163
local.citation.volume81
local.description.resumoThis study aimed to systematically review the influence of the relative area on athletes’ physical and physiological responses (outcomes) during small-sided games of soccer which were not matched to the relative area. It also presents a meta-analysis comparing standard small-sided games protocols with different relative areas. We searched the Web of Science and Scopus electronic databases for literature published up to March 2020 following all PRISMA guidelines for selecting articles for a qualitative and quantitative synthesis. As a result, eleven articles matched the inclusion criteria. For the quantitative synthesis, a pooled random-effects model was used to make pairwise comparisons between protocols with larger or smaller areas in each selected study. Prediction intervals were used to assess the heterogeneity. We found positive effects of larger relative areas per player on their total distance (d = 0.73; 95% CI = 0.12–1.34; p = 0.006; medium to large effect), distance covered at high speed (d = 0.93; 95% CI = 0.22–1.65; p = 0.001; large effect), and mean heart rate (d = 0.52; 95% CI = 0.17–0.88; p = 0.008; medium effect). In other words, larger relative areas were found to induce higher physical and physiological responses in players. Future studies should consider the relative area per player when comparing data for different small-sided games configurations to avoid confounding variables. Also, coaches can use relative area per player calculations to easily predict increases and decreases in expected training loads for different versions of SSGs during training.
local.publisher.countryBrasil
local.publisher.departmentEEF - DEPARTAMENTO DE ESPORTES
local.publisher.departmentEEFFTO - ESCOLA DE EDUCAÇÃO FISICA, FISIOTERAPIA E TERAPIA OCUPACIONAL
local.publisher.initialsUFMG
local.url.externahttps://jhk.termedia.pl/Small-Sided-Soccer-Games-with-Larger-Relative-Areas-Result-in-Higher-Physical-and,158678,0,2.html

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