Mindfulness-based program to support lifestyle modification and weight loss in infertile women: randomized controlled trial

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dc.creatorEdna M. Sant'Anna
dc.creatorSara de Pinho Cunha Paiva
dc.creatorRaque P. Santos
dc.creatorAna M. S. Rodrigues
dc.creatorNakita A. Davis
dc.creatorSimone F. Nery
dc.creatorFernanda P. Maia
dc.creatorAdaliene V. M. Ferreira
dc.creatorFernando M. Reis
dc.date.accessioned2023-08-03T21:48:52Z
dc.date.accessioned2025-09-08T23:27:20Z
dc.date.available2023-08-03T21:48:52Z
dc.date.issued2020-09-25
dc.format.mimetypepdf
dc.identifier.doihttps://doi.org/10.1080/0167482X.2020.1823962
dc.identifier.issn1743-8942
dc.identifier.urihttps://hdl.handle.net/1843/57443
dc.languageeng
dc.publisherUniversidade Federal de Minas Gerais
dc.relation.ispartofJournal of Psychosomatic Obstetrics & Gynecology
dc.rightsAcesso Restrito
dc.subjectAtenção Plena
dc.subjectSobrepeso
dc.subjectInfertilidade Feminina
dc.subjectEstilo de Vida
dc.subject.otherMindfulness
dc.subject.otherLifestyle
dc.subject.otherOverweight
dc.subject.otherInfertile women
dc.subject.otherdaily energy intake
dc.titleMindfulness-based program to support lifestyle modification and weight loss in infertile women: randomized controlled trial
dc.typeArtigo de periódico
local.citation.epage144
local.citation.issue2
local.citation.spage136
local.citation.volume43
local.description.resumoObjective: We evaluated the short-term effects of a mindfulness-based program (MBP) on weight loss through lifestyle modification in infertile women who were overweight or obese.Methods: The participants were randomly assigned to 8 consecutive weekly sessions of MBP plus diet or diet alone. Both groups received a customized dietary plan. Body measures were taken and a questionnaire was applied to evaluate dietary habits at baseline and three months later. Results: The study was completed by 28 women in the MBP group and 24 in the control group.Body weight decreased 1.8 kg (2.1%) in the MBP group (p ¼ 0.001, follow-up vs. baseline) and 1.7 kg (1.9%) in the control group (p ¼ 0.035). There was an average reduction of 2.9 cm of waist circumference in the MBP group (p ¼ 0.008) and 0.3 cm in the control group (p ¼ 0.633).There was a significant reduction in the daily energy intake of the women attending the MBP(mean difference 430 Kcal/day, p¼0.010) whereas no significant change was observed in the control group.Conclusion: In the short term, this MBP did not affect weight loss in infertile women, but the MBP intervention contributed to reduce waist circumference, possibly due to a significant decrease in food energy intake.
local.identifier.orcid0000-0002-8107-4540
local.publisher.countryBrasil
local.publisher.departmentMED - DEPARTAMENTO DE GINECOLOGIA OBSTETRÍCIA
local.publisher.initialsUFMG
local.url.externahttps://www.tandfonline.com/doi/full/10.1080/0167482X.2020.1823962

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