The acute effect of a sport-specific stretching routine on the performance of vertical jumps in rhythmic gymnasts

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dc.creatorGisele Fraga Silva
dc.creatorAler Ribeiro de Almeida
dc.creatorSara Andrade Rodrigues
dc.creatorLeszek Antoni Szmuchrowski
dc.creatorRonaldo Angelo Dias da Silva
dc.creatorMarcos Daniel Motta Drummond
dc.date.accessioned2023-03-23T16:00:12Z
dc.date.accessioned2025-09-09T01:08:47Z
dc.date.available2023-03-23T16:00:12Z
dc.date.issued2018-04
dc.identifier.issn1097-9751
dc.identifier.urihttps://hdl.handle.net/1843/51158
dc.languageeng
dc.publisherUniversidade Federal de Minas Gerais
dc.relation.ispartofJournal of Exercise Physiology
dc.rightsAcesso Restrito
dc.subjectArticulações - Amplitude de movimento
dc.subjectGinástica ritmica
dc.subjectSaltos (Esportes)
dc.subjectGinástica ritmica - Treinamento técnico
dc.subject.otherAcute effects
dc.subject.otherFlexibility
dc.subject.otherRhythmic gymnastics
dc.subject.otherVertical jump
dc.titleThe acute effect of a sport-specific stretching routine on the performance of vertical jumps in rhythmic gymnasts
dc.typeArtigo de periódico
local.citation.epage39
local.citation.issue2
local.citation.spage30
local.citation.volume21
local.description.resumoThe purpose of this study was to investigate the acute effect of a specific flexibility training session on the height of a countermovement jump (CMJ) in Rhythmic Gymnastics (RG) Athletes. The subjects in this study were 13 female athletes with a mean age of 14.5 ± 2.43 yrs. After familiarization with the CMJ, the subjects performed the two evaluation sessions with a 48-hr interval between the two sessions. The athletes performed the CMJ tests without and with a predetermined stretch routine, which had pre-defined parameters specific to the modality. The results demonstrated a significant reduction in the height of the vertical jumps in the second session, compared to the first session (P=0.0001). Therefore, the modality-specific stretching protocol that was used generated an acute negative effect on the athletes’ CMJ performance.
local.identifier.orcidhttp://orcid.org/0000-0002-3518-5071
local.identifier.orcidhttp://orcid.org/0000-0002-8715-4226
local.identifier.orcidhttps://orcid.org/0000-0001-7668-6131
local.identifier.orcidhttp://orcid.org/0000-0002-5622-1297
local.publisher.countryBrasil
local.publisher.departmentEEF - DEPARTAMENTO DE ESPORTES
local.publisher.initialsUFMG
local.url.externahttps://www.asep.org/asep/asep/JEPonlineAPRIL2018_Drummond.pdf

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