Efeitos do programa FIFA 11+ kids em medidas de desfecho biomecânicas, fisiológicas e de desempenho físico: uma revisão sistemática da literatura

Abstract

Introduction: FIFA 11+ Kids is a training program designed to prevent injuries in young football athletes. Objective: This study aimed to evaluate the training program in terms of biomechanical, physiological and physical performance outcome measures. Methodology: A literature review was carried out using studies collected in the Web of Science, Scopus, Embase and Lilacs databases. The studies had as outcome measures to investigate the influence of training on running, jumping, agility, injury, balance, dribbling and range of movement. Results: A total of 6 studies met the eligibility criteria and were selected. Comparing the FIFA 11+ Kids protocol with conventional training, the most relevant results showed a good response for the groups that carried out the intervention with the training program for children in the measures of running, jumping, agility, injury, balance, dribbling and range of movement. Conclusion: This study concluded that there is evidence of beneficial effects on outcome measures due to FIFA 11+ Kids improving biomechanical, physiological aspects and physical performance in football players.