Exercise as a favorable non-pharmacologic treatment to Sleep-Related Movement Disorders: a review

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dc.creatorBeatriz Franco
dc.creatorPaulo Daubian Rubini dos Santos Nosé
dc.creatorMarco Tulio de Mello
dc.creatorAndrea Maculano Esteves
dc.date.accessioned2022-04-25T17:23:00Z
dc.date.accessioned2025-09-09T00:46:07Z
dc.date.available2022-04-25T17:23:00Z
dc.date.issued2019-04
dc.format.mimetypepdf
dc.identifier.doihttps://dx.doi.org/10.5935%2F1984-0063.20190064
dc.identifier.issn1984-0063
dc.identifier.urihttps://hdl.handle.net/1843/41137
dc.languageeng
dc.publisherUniversidade Federal de Minas Gerais
dc.relation.ispartofSleep science (online)
dc.rightsAcesso Aberto
dc.subjectDistúrbios do movimento
dc.subjectExercícios físicos
dc.subjectDistúrbios do sono
dc.subjectVigília
dc.subject.otherRestless legs syndrome
dc.subject.otherMovement disorders
dc.subject.otherPhysical exercise
dc.subject.otherSleep wake disorders
dc.titleExercise as a favorable non-pharmacologic treatment to Sleep-Related Movement Disorders: a review
dc.typeArtigo de periódico
local.citation.epage121
local.citation.issue2
local.citation.spage116
local.citation.volume12
local.description.resumoNon-pharmacologic treatments of Sleep-Related Movement Disorders (SRMD) are already well described in the literature. The physical activity has been presented as a factor to improve quality of life and in several aspects related to sleep disorders. Thus, the purpose of this review was to analyze the benefits of physical exercise and your indication to improve to SRMD. In the research, 19 studies were found that evaluate the efficacy of physical exercise on SRMD in both human and animal models. The results demonstrate that both acute and chronic physical exercises are effective in reducing symptoms of SRMD. However, most studies were performed with aerobic exercise. Three studies evaluated the efficacy of combined exercise, and no studies have investigated the relationship of resistance exercise. Regarding the mechanisms involved, a study discusses the relationship between the release of beta-endorphin and the exercise practice, and two studies with animal models show the changes of the dopaminergic system after physical exercise. From this evidences, we suggested that physical exercise is a favorable non-pharmacological treatment for SRMD. However, more studies should be available for a better understanding of the molecular mechanisms involved, as well of the type, duration and better time of the day to practice.
local.identifier.orcidhttps://orcid.org/ 0000-0003-2197-304X
local.identifier.orcidhttps://orcid.org/ 0000-0001-9376-0540
local.identifier.orcidhttps://orcid.org/ 0000-0003-3896-2208
local.identifier.orcidhttps://orcid.org/ 0000-0003-2435-5335
local.publisher.countryBrasil
local.publisher.departmentEEF - DEPARTAMENTO DE ESPORTES
local.publisher.initialsUFMG
local.url.externahttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6922544/

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