Associations between Physical Status and Training Load in Women Soccer Players
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Universidade Federal de Minas Gerais
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Artigo de periódico
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Membros da banca
Resumo
This study aimed to analyze the variations of fitness status, as well as test the relationships
between accumulated training load and fitness changes in women soccer players. This study followed
an observational analytic cohort design. Observations were conducted over 23 consecutive weeks
(from the preseason to the midseason). Twenty-two women soccer players from the same first
Portuguese league team (22.7 ± 5.21 years old) took part in the study. The fitness assessment
included anthropometry, hip adductor and abductor strength, vertical jump, change of direction,
linear speed, repeated sprint ability, and the Yo-Yo intermittent recovery test. The training load was
monitored daily using session rating of perceived exertion (s-RPE). A one-way repeated ANOVA
revealed no significant differences for any of the variables analyzed across the three moments of
fitness assessments (p > 0.05). The t-test also revealed no differences in the training load across the
moments of the season (t = 1.216; p = 0.235). No significant correlations were found between fitness
levels and accumulated training load (range: r = 0.023 to −0.447; p > 0.05). This study revealed no
differences in the fitness status during the analyzed season, and the fitness status had no significant
relationship with accumulated training load.
Abstract
Assunto
Futebol, Aptidão física
Palavras-chave
Football, Athletic performance, Training load, Sports training, Physical fitness
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Endereço externo
https://www.mdpi.com/1660-4601/18/19/10015