Plano de ação para estimular a pratica da atividade física na Esf Mont Serrat do município de Varginha/Mg.

Abstract

The main causes of death in Brazil are related to chronic non-communicable diseases. In this sense, most of these diseases can be prevented or controlled through the adoption of healthy habits of life, among them the practice of regular physical activity and access to appropriate treatment. Thus, the objective of the present work was to elaborate action plan to stimulate the practice of regular physical activity in the territory of the PSF Mont Serrat. Initially a quick estimate was made to identify the priority problems. Subsequently, a meeting was held with the NASF team to prepare an action plan that is appropriate to our objectives. The main actions are focused on increasing actions of permanent education and health education, intersectoral actions, creation of discussion spaces for the consolidation of public policies that improve the quality of life of the population, stimulating the regular practice of physical activity. We conclude that sedentarism is one of the main causes of noncommunicable chronic diseases, which could be avoided with regular physical activity. It is hoped that with the implementation of this project, the community assisted by the team will acquire habits of regular physical activities, greatly improving their quality of life.