Perceived training load, muscle soreness, stress, fatigue, and sleep quality in professional basketball: a full season study

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dc.creatorFilipe Manuel Clemente
dc.creatorBruno Mendes
dc.creatorSarah da Glória Teles Bredt
dc.creatorGibson Moreira Praça
dc.creatorAndré Silvério
dc.creatorSandro Carriço
dc.creatorEmanuel Duarte
dc.date.accessioned2022-04-13T17:47:26Z
dc.date.accessioned2025-09-09T00:59:02Z
dc.date.available2022-04-13T17:47:26Z
dc.date.issued2019-06
dc.format.mimetypepdf
dc.identifier.doihttps://dx.doi.org/10.2478%2Fhukin-2019-0002
dc.identifier.issn1899-7562
dc.identifier.urihttps://hdl.handle.net/1843/41022
dc.languageeng
dc.publisherUniversidade Federal de Minas Gerais
dc.relation.ispartofJournal of Human Kinetics
dc.rightsAcesso Aberto
dc.subjectTreinamento
dc.subjectMonitoramento
dc.subjectBasquetebol
dc.subjectJogadores de basquetebol
dc.subjectIndicadores de saúde
dc.subject.otherTraining monitoring
dc.subject.otherLoad
dc.subject.otherWell-being
dc.subject.otherBasketball
dc.subject.otherCongested fixture
dc.titlePerceived training load, muscle soreness, stress, fatigue, and sleep quality in professional basketball: a full season study
dc.typeArtigo de periódico
local.citation.epage207
local.citation.issue1
local.citation.spage199
local.citation.volume67
local.description.resumoThis study aimed to compare the perceived training load (session-RPE) and wellness status (muscle soreness, stress, fatigue, and sleep quality) within and between regular (one-match) and congested (two matches) weeks. Fifteen professional basketball players from a European First league club participated in this study. Wellness status (Hooper’s questionnaire) and perceived training loads (session-RPE) were measured for each training session and matches over a full season. Regular weeks presented moderately greater session-RPE than congested weeks (p = 0.201; d = 2.15, moderate effect). Both regular and congested weeks presented a decrease in perceived training load before matches, which was accompanied by improved wellness status on a match day. Congested weeks presented moderately lower sleep quality (p = 0.421; d = 1.320, moderate effect) and moderately greater fatigue (p = 0.468; d = 1.401, moderate effect) than regular weeks. Regular and congested weeks presented minimum differences for DOMS and stress. Lower wellness in congested weeks may be associated to an accumulative effect of training and match loads. Tapering phases before matches seem to play an important role for improving athletes’ wellness and preventing overtraining.
local.identifier.orcidhttps://orcid.org/ 0000-0001-9813-2842
local.identifier.orcidhttps://orcid.org/ 0000-0003-2462-7847
local.identifier.orcidhttps://orcid.org/0000-0003-1014-9434
local.identifier.orcidhttps://orcid.org/ 0000-0001-9971-7308
local.publisher.countryBrasil
local.publisher.departmentEEF - DEPARTAMENTO DE ESPORTES
local.publisher.initialsUFMG
local.url.externahttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6714361/

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