The effect of a resistance training program on passive and active en dehors: a multiple case study

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dc.creatorFabiola Bertú Medeiros
dc.creatorLuciana Célia Bruschi Lapas
dc.creatorCecilia Barroso Tomaz
dc.date.accessioned2023-03-01T16:48:50Z
dc.date.accessioned2025-09-09T00:38:50Z
dc.date.available2023-03-01T16:48:50Z
dc.date.issued2018
dc.identifier.doihttps://doi.org/10.4018/IJACDT.2018010104
dc.identifier.issn2155-420X
dc.identifier.urihttps://hdl.handle.net/1843/50564
dc.languageeng
dc.publisherUniversidade Federal de Minas Gerais
dc.relation.ispartofInternational Journal of Art, Culture, Design, and Technology
dc.rightsAcesso Restrito
dc.subjectBalé
dc.subjectDesempenho
dc.subjectMovimento
dc.subjectBailarinos
dc.subjectQuadril / anatomia e histologia
dc.subjectQuadril - Fisiologia
dc.subjectAmplitude de movimento articular
dc.subjectForça muscular - Testes
dc.subjectTreinamento
dc.subject.otherBallet
dc.subject.otherBest performance and movement
dc.subject.otherDancers
dc.subject.otherHip anatomy
dc.subject.otherHip external rotation
dc.subject.otherPerformance
dc.subject.otherRange of motion
dc.subject.otherScreening tests
dc.subject.otherStrength
dc.subject.otherSupplementary training
dc.subject.otherTraining method
dc.subject.otherTurn out
dc.titleThe effect of a resistance training program on passive and active en dehors: a multiple case study
dc.typeArtigo de periódico
local.citation.epage57
local.citation.issue1
local.citation.spage46
local.citation.volume7
local.description.resumoThis article evaluates the effect of a supplementary resistance training program on passive and active hip external rotation on a ballet group. Fifteen Brazilian ballet dancers participated in the study. The passive hip external rotation was evaluated by a hip articular mobility test and the active hip external rotation in the first position en dehors in a self-selected angle. The resistance training protocol was based on The Best Performance Movement exercise method. Four 20-minute sessions per week were performed for three months. The paired t-test was performed to compare the passive and active hip external rotation pre- and post-training, with a significance level of 0.05. The paired t test showed that hip active external rotation improved after the resistance training, suggesting that the hip external rotation is muscle strength dependent.
local.identifier.orcidhttp://orcid.org/0000-0002-2057-199X
local.publisher.countryBrasil
local.publisher.departmentEEF - DEPARTAMENTO DE ESPORTES
local.publisher.initialsUFMG
local.url.externahttps://www.igi-global.com/gateway/article/211120

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